Learn to say NO sometimes

I want you to know that your kindness is a gift, and that your willingness to share it with everyone you meet shows how sincere your heart is.

I do, however, want you to be aware that there are some situations in which you must refuse certain people. You don't need to provide an explanation if you decline something.

If you are aware that you are fatigued emotionally, psychologically, and physically, it is acceptable to say no. Even if just temporarily, it's acceptable to put your happiness and personal space first because you need to assess what's wrong with you and why you keep tolerating the same people.

It doesn't mean you're a harsh or cruel person; it just means you value yourself enough to avoid anyone or anything that makes you doubt your worth.

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